Gather the necessary materials: You will need a mate gourd, a bombilla (metal straw), Yerba Mate leaves, hot water (not boiling), and a cooler or thermos to keep the water...

Are you looking for a natural, healthy way to boost your energy, improve your mental clarity and physical performance, and support your immune system? Look no further than yerba mate!...

It is no secret that yerba mate is a super-energizing beverage that is becoming more well known around the world. Although a deep-rooted tradition in South America, yerba mate is...

Mate (pronounced ma-teh) is a caffeinated drink made of leaves and stems of Yerba mate (I. paraguariensis) and usually, hot water. It has been consumed in South America for centuries,...

Our Yerba Mate has a mild, smooth, and nutty flavor that is excellent hot or cold. Its soft flavor profile makes an ideal base for all USDA Organic blends made with...

Yerba Mate packs quite the healthy punch! Made from the naturally caffeinated leaves of a holly tree found in South America, it provides those who partake of this tasty brew...

Yerba Mate is a member of the holly family and has been consumed for centuries in South America. Originating from the leaves and twigs of the holly bush, Mate is...

  One of the main reasons herbal tea is so popular is because it allows individuals to receive the health benefits of a variety of herbs, spices, and plants in...

Besides the traditional hot yerba mate tea, there is also a cold version of yerba mate called tereré. This cold-brewed yerba mate is ideal to refresh and hydrate the body...

Staying [1] focused on a task can be challenging, especially when you are surrounded by numerous distractions. In today’s hectic and always-connected world, it means dealing with numerous distractions. Even...

Yerba mate is a caffeinated tea made from the leaves of Ilex paraguariensis, a type of holly found in the South American rainforest. In addition to its distinct flavor, yerba mate...

There are only a handful of plants in the world that produce caffeine, and yerba mate is one of them. Along with tea, coffee, cacao, kola (or cola) and guarana,...

Tea has been a central part of society for centuries. The ancient Greeks and Romans, indigenous tribes in the Americas and monks in Asia used tea as a medicinal herb....

A plant called Camellia sinensis produces the leaves and buds that are commonly known as tea – the most common beverage consumed in the world, second only to water. Camellia sinensis, which...